As the world is all set to welcome 2021, it's time to set new goals for the new year. No matter how terrifying 2020 has been, there’s been a lot of learning as well. We can still head towards a new beginning with positivity and zeal. In fact, it’s even more important to learn from the past and ignite hope in our hearts.
If you wish to welcome the New Year 2021 with a can-do attitude, here are some new year resolution ideas that are simple to apply yet beneficial for your growth:
Get a plant and take care of it
The best way to enter the year 2021 is to value nature and get closer to things that matter. If you have learnt the importance of pure air and a healthy life through the last few months, you must bring a change. And this change can start with acknowledging the role of green spaces in enhancing our lives.
Get a plant and take care of it. Start with a small indoor plant and later you can get some outdoor plants as well. Not only they purify the air that we breathe but also freshen up the ambience to a great extent. You cannot feel low for long when you have greenery all around. Just remember to water the plants and ensure proper supply of sunlight. You’ll feel like a parent fulfilling their responsibilities towards a living being, with less duties though.
Work on yourself
It’s extremely important to strive for improvement no matter how small of a step you take. Entering the new year, pay attention to things you can do better. Work on yourself and set mini goals that will help you become a better version of yourself. Whether it’s lack of confidence, laziness, low self-esteem, or even just your anger issues. If you think there’s scope for improvement, work on it.
However, remember to keep your goals simple and achievable. Don’t underestimate your capabilities, but at the same time, don’t put too much pressure on yourself. It’s not a competition. You don’t need to compare your life with others. Work on yourself for your own growth, and that too on your own will, not because others are telling you so.
Remove toxic people from your life
The world has seen enough of negativity in 2020 and there’s no more room for any sour feelings now. Make sure to get out of your toxic relationships and keep negativity away in 2021. Whether it’s social media or reality, filter out the unwanted noise. Don’t take everyone’s opinion seriously and don’t be that person who trolls everyone for attention.
It’s high time to call out people for their unacceptable behavior and put an end to practices like emotional abuse, bullying, and trolling. This is the year to live and let live. Free yourself from all kinds of judgements and restrictions. Don’t let anyone ruin your life with their narrow-minded thoughts and unhealthy traits.
Read more
Reading helps a lot in opening one’s mind and getting a new perspective on things. If you are one of those people who keep buying new books but don’t have enough time to finish the old ones, this is the best resolution for you. Try to take out some time from your schedule for reading.
Irrespective of the genre, books are a great source of exploring your power of imagination and gain knowledge at the same time. You’ll get to expand your vocabulary, learn some facts, or even delve into another world away from reality. Books are a man’s best friend and the more you read, the smarter you become.
Make a list of small wishes
The feeling of fulfilling a wish hits differently, no matter how small or big it is. If you are disappointed in life and have seen all your plans fail this year, this should be your resolution. Make a list of little wishes that are super easy to fulfill and are equally satisfying. These may include feeding a stray, planting a tree, watching the sunrise, or simply dancing in the rain.
When you do these things, you will feel a sense of accomplishment. It will elevate your mood and you’ll receive an instant dose of happiness. No matter how ordinary it may seem to others, if doing something makes you feel good, you must go for it. Give yourself a treat, enjoy little moments, and be your own hero.
Consume good content
This is one of the easiest and yet significant resolution ideas for 2021. Since most of us are consuming content all the time, we must choose wisely. From streaming movies online to following social media channels, we must encourage content driven stories and support the talented creators.
During this time when theatres are not fully functional, we are getting a lot of great content which wasn’t available earlier. Finally, we get to appreciate interesting character arcs played by underrated performers in the lead. We must avoid the regressive, outdated content and indulge in shows and movies that expand our horizon and deserve our time.
Listen to your body and its needs
Human body is quite complex but it’s easy to interpret the signals if you are willing to do so. Observe your body and read the clues. Don’t procrastinate your health checkup plans and pay attention to your health. Your body needs some love and care.
Drink a lot of water, get enough sleep, and don’t eat too much of junk food. Try to take out some time for physical workout sessions. If you are not into rigorous exercising, practice Yoga and meditation. Also, take care of your mental health and talk to a therapist if you are constantly feeling low for a long time.
Less use of social media
Sometimes the people on social media can be brutal with their comments and opinions. This may take a toll on your mental health. Besides, the things happening around you can also be depressing, as we saw this year. Inspite of all this, the online platforms are very addictive and it’s not easy to stay away from the digital world. Eventually, you find yourself getting hooked to social media for long hours consuming content that adds no value to your life.
When there’s so much information to consume that it becomes mentally exhausting, a little bit of social media detox goes a long way in ensuring your peace of mind. The longer you stay away from the online world, the lesser things you will have to worry about. It will also give you time to dedicate to productive and constructive activities.
Set one good habit
Pick one good habit that you would want to follow for the rest of your life and stick with it. A good habit may include getting out of bed on time, not indulging in overthinking, drinking enough water, getting a good amount of sleep, not wasting time on social media, etc.
If you are consistent with your efforts and really want to bring a change in your lifestyle, it’ll be very easy to develop a good habit. Even though you may not succeed in your first attempt, keep working on it till you notice any progress.
Spread positivity
There’s already so much of hate and negativity in the world that we all must try to play our part in bringing a little bit of hope and positive energy. Whenever you get a chance to appreciate someone, do it from the bottom of your heart. If you notice that someone is feeling low or is being ill-treated, talk to them and help them out.
Always pay attention to what your folks want to share and be a good listener. Be available for those who expect your support. Even when you feel like abusing someone analyze your thoughts and think twice before saying anything. If everyone starts acting on this resolution, this world will be a much better place.